Hey there, I'm RITA!

Are you ready to improve your health, fitness, and wellness for GOOD?

How We Can Work Together:

1. 8-Week Fitness group coaching program with weekly coaching calls (an online program, offered once a year)

 2Self-Paced Programs: 4-Week Foundations Program or Bolder STRONG 8-Week Total Fitness Program (online).

3. Premium 1:1 Coaching package with online fitness programming and bi-weekly check-in/coaching calls (by invitation only)

4. Local? In-person Barre STRONG classes (Thur 8:30am) and 1:1 Personal Training in my home in PC (limited spots available)

Schedule a free 20 min Discovery Call so I can better understand your goals and see if we're a good fit to work together. 

Hey there, I'm Rita!

Are you ready to improve your health, fitness, and wellness for GOOD?

How We Can Work Together:

1. 8-Week Fitness group coaching program with weekly coaching calls (an online program, offered once a year)

 2. Self-Paced Programs: 4-Week Foundations Program or Bolder STRONG 8-Week Total Fitness Program (online).

3. Premium 1:1 Coaching package with online fitness programming and bi-weekly coaching calls (by invitation only)

4. Local? In-person Barre STRONG classes (Thurs 8:30am) and 1:1 Personal Training in my home in PC (limited spots available)

 Schedule a free 20 min Discovery Call so I can better understand your goals and see if we're a good fit to work together.