Hey there, I'm RITA!
Are you ready to improve your health, fitness, and wellness for GOOD?
How We Can Work Together:
1. Self-Paced Fitness Programs: 4-Week Foundations or Bolder STRONG 8-Week Total Fitness Program (online).
2. 8-Week Group Coaching Fitness Program with weekly coaching calls (an online program, offered once a year)
3. Local? In-person Barre STRONG classes (Thur 8:30am) and 1:1 Personal Training in my home in PC (limited spots + times available)
Schedule a free 20 min Discovery Call so I can better understand your goals and see if we're a good fit to work together.
Hey there, I'm Rita!
Are you ready to improve your health, fitness, and wellness for GOOD?
How We Can Work Together:
1. Self-Paced Programs (online): 4-Week Foundations Program or Bolder STRONG 8-Week Total Fitness Program.
2. 8-Week Fitness Group Coaching Program with weekly coaching calls (an online program, offered once a year)
3. Local? In-person Barre STRONG classes (Thurs 8:30am) and 1:1 Personal Training in my home in PC (limited spots + times available)
